8-WEEK TRAINING PROGRAM INCLUDES:

• Complimentary introductory consultation

  • Schedule here if you haven't already

• 8 weeks of full, detailed workouts to suit your needs

• Online workout log to track your workouts via web or mobile

• At minimum, a weekly touch base with Alex

• Check-in evaluation after 2 weeks for progress and feedback

• Check-in evaluation after 4 weeks for progress and feedback

• Online support through the Client Portal and full access to AXA Fitness Video Library via web or mobile