8-WEEK MEAL PLAN INCLUDES:

• 8 weeks of custom meal planning guide with foods you love
• Option to be made allergy friendly
• Option to have a flexible or strict plan
  • Flexible - suggested amount of protein/fats/carbs with a list of options to choose for each
  • Strict - told exactly what to eat for each meal in the plan
• Ability to have your favorite meals/restaurants/beverages worked into your plan if desired
• Evaluation after 2 weeks for feedback and adjustments
• Evaluation after 4 weeks for feedback and adjustments
• Additional charges may apply depending on how many days/week or how many meals/day